I don't feel good not being able to workout today. I guess my body is already so used to it that, missing just a day already makes me feel like I'm being drained of energy. But we need to listen to our body. If it's telling us it needs a break, give it a break. I don't want to overtire my muscles anyway and end up feeling worse than I do now because I chose to push through even if I knew I couldn't do it. That's bad! Anyway, I'm not into losing weight anymore because I've already achieved my weight goal. I'm more into maintaining my weight now and getting more toned. And I think, it's my muscles telling me right now that I need to slow it down because I've really been pushing my butt off on my workouts.
But tomorrow, I guarantee, it's going to be payback time for not working out today! (Hehehe)
0 Sweet Thoughts☆
Leave Some Sweet Thoughts
© My WorLd's A Charm