Under Weight!

1 Sweet Note
According to the Body Fat Ranges for Standard Adults on our weighing scale, for my age (26), I am under weight!  The healthy body fat percentage ranges from 20-30%, and I'm at 17% total body fat right now.  I don't know if I should be concerned or not, knowing that I am building more muscles now from working out, and muscles do weigh lesser than fat.  I am eating right and taking multivitamins as well.  And trust me, I eat a lot!  I think my weight now has something to do with my fast metabolism and that's probably why I tend to eat more because I get hungry most of the time.

Right now, I weigh 96lbs.  My weight stays under 100lbs no matter what I do.  I'm actually glad about it because even if I scarf out, I have nothing to really worry about.  I can eat whatever I want.  I even weigh lesser than before I even had kids.  I'm happy with where I'm at now as far as being fit and I definitely have higher endurance now than I had before.  I need all the energy I could get so I can do all my work at home, and take care of three kids at the same time.


I think I need to gain some pounds back.  I am 5ft 4 1/2 inches tall, and I definitely don't want to look anorexic because of my weight. (Hahaha).  Something I need to work on, but we'll see.  The last time I took a 2-week off from working out to gain some weight back, I only gained 1lb!  Definitely not the result I was looking forward to.

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1 Sweet Thought☆

Chubskulit Rose said...

We weigh just about the same, I weigh 95 and some right now and still trying to shed the stubborn tummy fat lol. I think that body fat chart applies to certain built but petite like us.

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